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    Neck (Suboccipitals)
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    Upper Back (Erectors)
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    Low Back (Erectors)
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    Glutes
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    Piriformis
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    Outer Thigh (Vastus Lateralis)
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    Front Thigh (Rectus Femoris)
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    Inner Thigh (Gracilis)
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    Shin (Tibialis Anterior)
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    Hamstrings
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    Calves
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    Shin